Bouncy plank jacks and painful crunches aren't the only exercises that strengthen your abs. Presented by Allegra, this entire ab series is done while standing. Whether you're working out on the go, or trying to build core strength without the added stress on your joints, this low-impact ab workout is the perfect solution. Class Fitsugar trainer Nikki Nie leads you through each movement using only your bodyweight (although you can always add more weight for an extra challenge), so prepare to feel the burn in just 10 minutes. The workout is broken up into two rounds with 30 seconds per move and zero built-in rest time. You'll start the first round strong with standing side bends, reaching do
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