The Best Fitness Trackers for Sleep and Recovery ...Middle East

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This post is part of Find Your Fit Tech, Lifehacker's fitness wearables buying guide. I'm asking the tough questions about whether wearables can really improve your health, how to find the right one for you, and how to make the most of the data wearables can offer.A fitness tracker’s job isn’t done when you finish your workout, or even when you take your last steps of the day. There are devices that excel at tracking how long and how well you slept, and devices that attempt to tell you when you’re well-recovered and ready for your next challenge. Here are my picks for the best of this category. What to look for in a sleep/recovery trackerWhere our other buyers’ guides are almost entirely abo

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