This informational guide, part of POPSUGAR's Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help. You should always consult your doctor regarding matters pertaining to your health and before starting any course of medical treatment. Having a seizure can be terrifying and dangerous. But having two or more seizures seemingly out of the blue could be a sign of epilepsy. Epilepsy is a disorder that causes seizures, which are short changes in normal brain activity. "Seizures are like a computer short-circuiting," says Clifford Segil, DO, a neurologist at Providence Saint John's Health Cente
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