Selena Gomez Says She ‘Had to Hit My Rock Bottom’ Before Overcoming Mental Health Struggles ...Middle East

Selena Gomez is continuing to speak out about her mental health struggles. During a SXSW wellness panel held in Austin, Texas, on Sunday, the 31-year-old singer-actress reflected on her vulnerable 2022 documentary My Mind & Me, revealing that she feels she had to hit “rock bottom” before she was able to overcome various challenges. Speaking at the Austin Convention Center alongside her mother and WonderMind co-founder Mandy Teefey — as well as New York Jets defensive tackle Solomon Thomas and Dr. Corey Yeager — Gomez confessed that she went “back and forth” about releasing My Mind & Me to the public. “The moment I did

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