Daylight saving time is nearly here, with many preparing for the annual spring forward, but some sleep experts hope to end the changing of the clocks for good. The topic of the bi-annual time change has long been debated, even as recently as failed legislation to make daylight saving time permanent. But that, some experts say, could be even worse than the current situation. Here’s why: What’s the difference between standard time and daylight saving time? Before we get into the why, it’s important to know the different between the two times often debated: daylight saving time and standard time. As it stands, Illinois shifts between the two. The “spring forward” is when th
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