A fitness expert has shared the key steps that the Duchess of Edinburgh takes in order to achieve her “impressive physique”. The royal, who recently celebrated her 59th birthday, is often known to wow fans on royal engagements and visits. Duchess Sophie officially joined the Royal Family in 1999, and has since welcomed two children with her husband Prince Edward. Speaking to Express.co.uk, Sarah from @LDNMUMSFITNESS has now revealed some key things that Sophie does in order to stay fit and healthy. She said: “Duchess Sophie looks incredible, and she owes her impressive physique to an active lifestyle and healthy diet.” Discussing Sophie’s diet, Sarah revealed that she eats a varied diet
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