International ‘Pound’ fitness craze finds following in Maine ...Middle East

BREWER, Maine (WABI) – Get ready to rock out in this week’s edition of Get ME Fit. After taking a HIIT class in Searsport and a Pilates class in Bangor, this week I’m trying my first class requested by a TV5 viewer. Pound is an international exercise sensation with a dedicated following, including here in the Greater Bangor Area. The name “Pound” says it all but you really have to see it to fully appreciate just how unique it is. Photojournalist Mark Rediker gives us a look at what all the noise is about: Pound workouts combine music and community, a match made in heaven for local trainer Betsy Migliore “I actually saw Pound on an episode of the show ‘This is Us,’” said Migliore It’s not

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