Professor Choi Hye-min of the Department of Nephrology at Myongji Hospital consults a patient. (Courtesy of Myongji Hospital) A 30-year-old office worker surnamed Choi made a New Year’s resolution to get in shape and joined a gym. Motivated, he watched YouTube videos and spent hours following the trainer’s high-intensity workouts. After several days of repetition, he developed colored urine and severe muscle pain. Tests revealed that Choi had rhabdomyolysis, a condition in which the building blocks of muscle melt away and are lost through the blood. Rhabdomyolysis occurs when people exercise too much without considering their athletic ability or physical condition. A stri
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