If your New Year’s resolution is to be more physically active, but you’re tired of the gym scene, the Poughkeepsie area offers plenty of alternative methods to add movement into your day. Gyms may be intimidating, but these places offer a guide to make exercise a fun part of your routine and allow you to join the communities they’ve built around their fitness centers. Below are five places to take a look at if you want to try something new in 2024. Hot Yoga at Stone Wave Yoga Poughkeepsie Stone Wave Yoga’s Poughkeepsie location is situated right by Vassar College, at 2 Lagrange Ave., Suite 206. Liz Glover Wilson founded Stone Wave Yoga Poughkeepsie in 2019, and in 2023 just opened a seco
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