New York, Jan 4 (IANS) People who have more disrupted sleep in their 30s and 40s may be more likely to have memory and thinking problems a decade later, according to new research. The study, published in the journal Neurology, does not prove that sleep quality causes cognitive decline. It only shows an association. “Given that signs of Alzheimer’s disease start to accumulate in the brain several decades before symptoms begin, understanding the connection between sleep and cognition earlier in life is critical for understanding the role of sleep problems as a risk factor for the disease,” said Yue Leng, from the University of California, San Francisco. “Our findings indicate that the quality
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