By Olivier Poirier-Leroy on SwimSwam Looking for more speed in the water? Here is how streamlining can help you swim faster and save energy and how to perfect your streamline. A tight streamline in the water is crucial for reducing drag and maintaining speed in the pool. Whether we are talking about the streamline when you dive into the pool or push off the wall, a perfect streamline helps you achieve faster speeds and conserve energy. In this guide to streamlining like a boss in the water, we’ll cover everything you need to know about nailing a streamline in the water. We’ll also cover some research showing how much faster a tight streamline is, list some drills for improving streamline, a
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