Shilpa Shetty Kundra says this exercise is the ‘recipe for washboard abs’ ...Middle East

Shilpa Shetty Kundra is truly the epitome of fitness. The actor who keeps sharing glimpses from her workouts to motivate others recently shared a snippet of her gym session with fitness trainer Yashmeen Chauhan explaining to us how to develop washboard abs, a term used to describe a well-defined and visibly muscular abdominal region. According to Shilpa, the recipe for washboard abs is “Planks, planks, and more planks”. “This workout trains the entire body, primarily driven by the core muscles. Stimulate all your muscles by performing these three exercises for three sets and 15-20 reps,” she shared. 1) Extended Arm Plank: Hip Extensions2) Side Elbow Plank: Hip Dips3) Elbow Plank: Hip Abd

Hence then, the article about shilpa shetty kundra says this exercise is the recipe for washboard abs was published today ( Tuesday 12/12/2023 - 07:09 AM ) and is available on TOP world News today ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.

Read More Details
Finally We wish PressBee provided you with enough information of ( Shilpa Shetty Kundra says this exercise is the ‘recipe for washboard abs’ )

Also on site :

• Cyberattack hits Canvas system used by thousands of schools as finals loom
• Who Is ShinyHunters? Hacker Group Claiming Canvas, Vimeo, Pornhub Attacks
• Leak points to insider who allegedly helped Zelensky crony escape justice – media