A fun, family-friendly workout set to holiday music? Yes, please. "This is my dream come true, this class," says fitness instructor Rachel McClusky before diving straight into the full 10-minute session. This full-body workout is quick, high-energy, and the perfect way to spend some quality time with family members throughout the holiday season. You'll start with a dynamic warmup, opening up the body with lateral lunges and body rolls. From here, expect to get your heart rate up with the first of two dance cardio sequences. The initial holiday-themed combo includes hops, kicks, grapevines, and quarter turns, and it's so much fun to do. Taking a break from the fast-paced choreography, the n
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