Why We Need to Stop Comparing “Gym Bodies” and “Pilates Bodies” ...Middle East

In one TikTok video, footage of a thin woman in a one-piece bathing suit transitions to a video of the same woman, now proudly displaying her buns of steel in a thongkini: “POV: you traded Pilates for real weight training,” the voiceover and on-screen caption says. Implied here, of course, is that this creator “transformed” her body by switching up her workouts. Videos with hashtags that pit Pilates against weightlifting, specifically, have millions of views of TikTok, with members of both camps debating not just the pros and cons of these exercises, but the bodies they “got” from doing them. But this comparison isn’t a solution to finding the perfect workout for your perfect body: it’s a

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