WHEN it comes to treating stress, depression and anxiety, you might not think what you eat has anything to do with it. But new research suggests that the key to better mental health could be in your gut – and your favourite breakfast food. GettyScientists have claimed that bacteria found in yoghurt could help manage stress, depression and anxiety[/caption] University of Virginia School of Medicine researchers found that Lactobacillus – a bacterium found in yogurt, as well as fermented foods – could help the body manage stress and may help prevent depression and anxiety. Lead by UVA researcher Alban Gaultier, the team said they findings pave the way for treating anxiety, depres
Hence then, the article about how picking the right breakfast can slash stress depression and anxiety was published today ( ) and is available onThe U.S. Sun ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.
Read More Details Finally We wish PressBee provided you with enough information of ( How picking the right breakfast can slash stress, depression and anxiety )