by Alexandra Capellini Establishing an exercise routine is difficult whether or not you have a disability. Time, money, motivation, and confidence can pose hurdles for almost everyone. But additional obstacles confront people with limb difference and other disabilities. And that is unfortunate, because it’s especially important for us to stay active. Exercise can reduce social isolation, depression, pain, and other problems that amputees commonly face. So even though we face high barriers to fitness, we have a strong imperative to try to overcome them. Here are the five biggest obstacles to physical fitness I’ve faced as an amputee—and how I got past them. 1. Setting realistic fitness g
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