FROM India to Thailand and Japan to the Caribbean, curries are loved around the globe. But some are significantly worse for our health than others, research shows. MyFitnessPal has revealed the three healthiest and ‘unhealthiest’ curries Analysis by nutrition app MyFitnessPal has revealed the healthiest curries in the UK – and those anyone on a diet should steer well clear of. Registered dietitian Daisy Mercer, who helped collate the data, said: “Curry has the dual benefit of being a flavourful, delicious meal, and also an opportunity to step up your healthy eating game. “It’s loaded with spices and vegetables that may help to reduce inflammation in the body. “Curry also
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