Fitness expos of the past were little more than indoor trick-or-treating for muscleheads. You’d walk around for hours, from booth to booth, collecting supplement samples from supplement companies, then go back to your hotel room and dump your haul onto the queen-sized bed – pouches of amino acid powder, energy drinks, pre-workouts, and snack-sized protein bars. That was your dad’s, or maybe your big brother’s, expo, but times have changed dramatically, giving way to a bigger, better, more entertaining and inspiring weekend, while serving more diverse interests. No event better represents this than the 2023 Olympia World Fitness Expo, which in 2023 will be held November 3-4 at the Orange Co
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