Diet expert Dr Michael Mosley reveals the ‘perfect’ drink to blast fat and lose weight faster ...Middle East

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IT can be tough dredge up the motivation and energy to work out. You might have tried it all – pre-workout smoothies, protein powder concoctions and supplements. Having a cup of coffee before you work out can boost your performance and help burn more fat Jon CottamBut you shouldn’t wait till just before your workout to drink it, Dr Michael Mosley warned[/caption] But according to diet guru Dr Michael Mosley, the key to getting your body up and running before hitting the gym is something you probably already have on a daily basis. You guessed it: it’s coffee. We’re used to sipping on the powerful drink in order to shake off sleep first thing in the morning. As it turn

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