THE world’s best sleepers are those living in Finland, new research suggests. Residents in the country, known as the happiest on Earth, get a solid eight hours every night, researchers found. The Finnish were closely followed by the French, who manage a dreamy average of seven hours and 45 minutes. And the UK stole bronze, with seven hours and 44 minutes. On the other end of the spectrum, people in Japan scrape by on an average of just six hours and 51 minutes. Scientists in Korea and the UK looked at the sleep patterns of 30,082 people across 11 countries. Using smartwatches and surveys, they monitored participants over a four-year period between 2014 and 2017.
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