7 Fitness Trends on TikTok That Are Actually Worth Trying ...Middle East

TikTok is full of terrible fitness advice, from long-debunked myths spiced up with new sound clips, to misinformation on strength training, to diet tips masquerading as “gut health.” A recent study on the platform’s messaging found a concerning amount of inaccurate and diet-glorifying content on food and wellness. But…Read more...

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