When to Drop Out of a Race Due to Heat ...Middle East

Throughout this brutally hot summer, I’ve been running a number of small road races (like one-milers and 5Ks), with the ultimate goal of competing in a half-marathon in October, and in my next full marathon in November 2023. These summer races have all sucked. It’s hot out there. Still, like most runners, I bristle at…Read more...

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