A new study found that switching back-and-forth is the worst option for our health

Daylight saving time will come to an end next weekend and people in much of the U.S. will get an extra hour of sleep. Clocks “fall back”...

(NEXSTAR) — For those hoping to observe daylight saving time year-round, it appeared early on this year that the U.S. was on track to lock t...

Almost three in five people believe the twice-yearly clock change should be scrapped

Wondering when it is time to set your clocks back this year?Daylight savings time ends at 2 a.m. Sunday, Nov. 2, 2025. Getting an extra hou...

(NEXSTAR) — Days are getting shorter — some lost more than an hour of daylight in September — and the leaves are continuing to change, which...

With the end of daylight saving time approaching, interest has risen regarding official date for the clock change in Egypt.With the end of...

And it’s not clear if anything can be done about the problem.

One of the more unpopular aspects of the postwar military occupation of Japan was the imposition of daylight savings time, which was enforce...

Springing forward by an hour each March knocks the circadian rhythm out of alignment. A new model of the chronic health impacts argues for s...

(NEXSTAR) – If you already dread changing the clocks, a new study from sleep researchers at Stanford Medicine may have you researching a mov...

‘We found that staying in standard time or staying in daylight saving time is definitely better than switching twice a year’

(NEXSTAR) — We’re less than two months away from the biannual changing of the clocks. Daylight saving time will come to an end, we’ll fall b...

President Donald Trump’s rare outing to a local restaurant Tuesday night got off to a rocky start when he came face to face with protesters....

The days have started getting shorter in what’s a sure indication the end of summer is near. We’ve seen other signs, too – from fall-lik...