A few years ago, I, like many other people, came to the realization that I was spending more time looking at my phone than on other activities I enjoyed. I tried a few different methods to short circuit the tactics my phone was using to dominate my attention, from guilting myself with screen time tools to putting my phone in black and white to make it boring to look at.During the pandemic, of course, that all went out the window. I downloaded TikTok, and I resigned myself to a future largely spent in front of my phone.Read the rest of this story on qz.com. Become a member to get unlimited access to Quartz’s journalism.
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