Ice baths for the mind and body break heat of UAE desert ...Qatar

As the morning sun bakes the orange dunes of the UAE desert, a man lowers himself into a tinkling tub of ice. Weathering such extreme discomfort is an attempt to boost the body’s immunity and connect with an inner strength. “The temperature difference increases your immune system,” said Benoit Demeulemeester from Switzerland, who runs the ice bath and breathing sessions in the United Arab Emirates. “You stress your system for a short period of time, which makes you stronger.” Emirati participant Marwan Abdelaziz, sitting in the orange basin of ice in swimming shorts and sunglasses, said: “The beginning is a bit scary: you want to get out, you can’t control your breathing. But now I am OK,

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