The National Weather Service has issued an Excessive Heat Watch for the Central Sierra Nevada Foothills from 10 AM Thursday morning through 8 PM Friday evening. Dangerously hot conditions are forecast during this time period with temperatures ranging from 102 to 112, with a poor overnight recovery. Extreme heat will significantly increase the potential for heat related illnesses, particularly for those working or participating in outdoor activities. During the heat event, drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra
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