The post-lockdown diet ...Middle East

WHEN Malaysians were called upon to stay at home to prevent the spread of Covid-19, it led to a shift in our eating habits. While some discovered the joys of home cooking (remember the Dalgona coffee craze?), others began relying more on food delivery services.Is there anything that we can learn from the year-long experience?For dietitian and part-time certified personal trainer and fitness coach Adele Wong, there are several key lessons to note here.“I think it is not bad per se to rely on food delivery services, as there are some good options available,” she said.“The issue is probably the convenience of having it delivered right to your doorstep, which can easily lead to over-consumption.

Hence then, the article about the post lockdown diet was published today ( Monday 03/05/2021 - 06:46 AM ) and is available on Daily Sun ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.

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