This past Sunday my co-host and I did an episode of our show Swalif, after having been away for a couple of months. We missed conversing with the Instagram community and we love having conversations that are intimate and intelligent about stuff that matters to people. We discussed how the last year has brought about immense emotional suffering for so many of us for different reasons and how sadly some of us lost people we love. We all encounter grief in different ways. For some it’s the loss of a loved one, for some it’s the loss of a job or a relationship. I myself had three very painful losses in the last year, reflecting on grief, I asked myself is it a process? Is it a feeling? The def
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