With the start of Ramadan, many of those who fast during the holy month also change their sleeping hours to accommodate meal times. However, if this is done without thinking about how important a good night’s sleep is to bodies, it can make fasting rather difficult. Dr Fathia Djezzar is a medical doctor, health and wellness expert associated with Zulal Wellness Resort. The resort blends traditional Arabic and Islamic medicine with a holistic health and wellbeing philosophy. Gulf Times recently had an interview with Dr Djezzar on how people can deal with the sleep issues during Ramadan. What are the main sleep-related challenges Ramadan observers tend to experience? Ramadan is a special tim
Hence then, the article about find food sleep balance to experience benefits of ramadan wellness expert was published today ( ) and is available onGulf Times ( Qatar ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.
Read More Details Finally We wish PressBee provided you with enough information of ( Find food, sleep balance to experience benefits of Ramadan: Wellness expert )