Dealing with anxiety in the new normal ...Middle East

WE cannot deny that the Covid-19 pandemic has changed our lifestyles to a certain degree. To start with, we have to practise social distancing with friends, family and strangers. Some of us work from home and do not have much interaction with colleagues. Others are unable to visit their hometowns and spend time with loved ones, while many others have lost their jobs and have to search for a new source of income.“There has been a huge change in the way people live their lives and support themselves through this adversity,” said Aishah Diyana Baharudin, a clinical psychologist who is attached to Mentem Psychological Services. “Adapting to these changes is not an easy task for some and it can b

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