The Patient Family Education Unit of the Women’s Wellness and Research Center (WWRC) on Monday urged pregnant women and women who recently had their babies to exercise regularly to stay in shape and remain healthy. “Women who exercise regularly before and during pregnancy and after having their babies are already on the way to maintaining good health for themselves and their babies. The Dr. Najat Al Khenyab, National Health Strategy Lead for Healthy Women Leading to Healthy Pregnancies and Senior Consultant Obstetrics/Gynecology at WWRC goal of exercising while pregnant is to maintain optimum health for the development of
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