Nearly one in seven people worldwide have a mental-health disorder. With the prevalence of mental disorders so high, odds are we all know and love someone who is struggling. But most of us have limited understanding of mental health, and sometimes misguided or inaccurate knowledge. If we improve our understanding, this could help us better identify when we are in distress and get the help we need. It can also potentially assist us in helping friends, family members, neighbors, and co-workers. As a psychologist, I believe we could all benefit from increased mental-health literacy.
Data from 16 studies indicate two major trends in public awareness about mental health. First, we’re making some headway in recognizing that mental disorders often have some biological underpinnings. Second, there seems to be more acceptance of professional help for such difficulties. But it’s not nearly enough.
One way to further increase our mental health literacy is to take the free online Mental Health First Aid course. This could help us gain knowledge on how to recognize when a disorder is developing and provide information on help-seeking options and available treatments.
While mental-health literacy is everybody’s business, there are limits to the appropriate use of such information, particularly in our offers to help others. Let’s take the example of problematic drinking. It’s good to be able to recognize our own or a family member’s struggles with alcohol. But there are differences in providing someone with encouragement and assistance in getting help and respecting their boundaries if they refuse or are uninterested. Mental-health literacy can help us distinguish the best way to approach issues like these.
If you or someone you know may be experiencing a mental-health crisis or contemplating suicide, call or text 988. In emergencies, call 911, or seek care from a local hospital or mental health provider.
Hence then, the article about how to increase mental health literacy was published today ( ) and is available on Time ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.
Read More Details
Finally We wish PressBee provided you with enough information of ( How to Increase Mental-Health Literacy )
Also on site :
- 1982 No. 1 Hit, Written by Iconic Rock Band From California, Ranked Among ‘Greatest Soft Rock Songs’ of All Time
- Trump defiende la suspensión de los aranceles a la carne de res pese a críticas de ganaderos de EE.UU.
- Drew Barrymore’s New Stoneware Dinnerware Set Brings Sweet Vintage-Inspired Cabbageware Charm to the Table