Busta Rhymes is looking better than ever after dropping 100 pounds.
The legendary rapper, 54, known for his hit songs like “Woo-Hah!! Got You All in Check” and “Put Your Hands Where My Eyes Could See,” is a skilled vocalist and hip-hop icon. While he gained significant weight while going through some tough times in 2019 and 2019, the star looked incredible this week during a visit to SiriusXM Studios in New York City. Svelte and smiling, Rhymes is focused on his health after some scary moments made him worry he was going down the wrong path.
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Realizing His Health Was a Problem
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Several moments made Rhymes realize he needed to make some changes to his health.
He previously explained to Men’s Health that he was “drinking, smoking, eating bad,” particularly after the death of his father in 2019. His sleep apnea was acting up horribly, and his blood pressure was high. Then came a health scare during an “intimate moment” with an ex.
“I was having a really difficult time breathing, so I got up and I walked out of the bedroom so she wouldn’t panic seeing me trying to keep myself calm,” Busta shared. “I was trying to inhale, and it felt like it wasn’t working. I felt like I was having like an asthma attack — but I don’t have asthma.”
What Has Busta Rhymes Said About His 100-Pound Weight Loss?
Now happy, healthy, and svelte, Rhymes is more focused than ever on his well-being. Dedicated to exercise and eating better, he told Men’s Health in 2021 the workout routine he follows to stay feeling good. However, it’s also about sticking around for his family.
“I ain’t just getting in shape to look good with my music,” he said. “We are in the eye of the storm of some real shit happening. And I was raised to protect and provide for my family and my people. I don’t know how to be any other way. I have to contribute in any way I can, even if that means engaging in physicality to ensure survival. There’s no one part of survival that you leave out when you are talking about your family and the people you love and have to walk among if shit hits the fan.”
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