Metz, 45, skyrocketed to fame on the hit NBC series This Is Us. Metz's character on the show, Kate Pearson, frequently dealt with issues related to her weight. In real life, the TV star joined Savannah Guthrie and Craig Melvin on Monday and spoke openly about her health issues, noting that she's tried diets and group therapy over the years. After years of sketicism, she's partnered with telehealth company Ro to serve as a paid spokesperson for their GLP-1.
Metz, who said she witnessed her father's health complications from obesity, noted that she's finally focusing on getting healthy. The food noise she struggled with for years is also gone.
“It’s good for me because I’m really putting myself first, and it’s something I’ve always wanted to do, but I have to really put into practice now,” she added.
View this post on InstagramMetz Also Shared She's Hitting the Gym
In addition to taking a GLP-1, Metz shared that she's working toward committing to a healthier lifestyle overall. In addition to the walking and dancing she does on stage in her Broadway role in the hit musical & Juliet, Metz took up strength training. She also tried her first pilates class last summer, and openly spoke anout her experience on Instagram.
View this post on InstagramMetz Has Spoken Openly About Her Struggles
"If a waiter takes a tray of food and a glass falls and the drink spills, they don't just throw the entire tray on the ground. You get another cup of whatever you spilled and you keep going," she told the publication. "So often if something isn't perfect, we go 'I quit!' That's not conducive to forward progress, and it's really about progress, not perfection."
Related: Chrissy Metz Worked These Surprising Jobs Before Hollywood Came Calling
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