* WHAT…Hot daytime conditions with high temperatures between 95 and 105 common.
* WHERE…The Cuyama Valley.
* WHEN…From 10 AM this morning to 8 PM PDT Tuesday.
* IMPACTS…There is a high risk for dangerous heat illness, especially for sensitive groups like the very young, the very old, those without air conditioning, and those active outdoors.
* ADDITIONAL DETAILS…Heat hazards may extend into next week for portions of the region. Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors.
Do not leave young children and pets in unattended vehicles. Car interiors will reach lethal temperatures in a matter of minutes.
Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke.
To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.
Stay cool, stay hydrated, stay informed.
Monitor the latest forecasts and warnings for updates.
If you do not have air conditioning in your home or lack shelter, you can call 211 for assistance locating appropriate shelter from the heat.
Extreme Heat Warning issued August 3 at 2:45AM PDT until August 4 at 8:00PM PDT by NWS Los Angeles/Oxnard CA News Channel 3-12.
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