The workout queen, 69, rose to fame with her line of exercise tapes and DVDs that got millions of Americans to be active. She went on to become a force in the movement for activity and even served as a member of the President’s Council on Physical Fitness and Sports. Now known for her Fit Over 50 magazine and app, Austin is still going strong and looking better than ever. In a new video emblazoned with the words "This is 69!!!!" the health legend jumps up and down on a bed in a blue dress, while her adorable dog sits there minding its business.
Check out the video below:
View this post on InstagramAustin Loves a Throwback Post
In a recent Instagram post, Austin shared a photo of herself wearing one of her old white leotards in 1988. Flash forward to 2026, and Austin still has the same leotard and wears it with style.
“Here I am in 1988. The ‘then’ photo is from one of my first VHS cover photoshoots!! And the ‘now’ is from my recent Fit Over 50: Vitality for Life Magazine cover shoot!! So fun!” Austin captioned the photo set.
View this post on InstagramWhy She Keeps Those Legendary Leotards
“I saved all of my leotards from back in the day, from the ‘80s and ‘90s, which I used to wear on my videos and on my TV show,” she told Fox News. “I’m so happy I kept them all because [my daughter] Katie loves to wear them. My other daughter, Kelly, loves to wear them too.”
Related: Denise Austin Just Dropped New Swimsuit Photos—and Fans Can't Believe She's 69
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