Food For Thought: Altering Recipes at Home ...United Arab Emirates

By Mary Parker Draper, Extension Agent – Smith County According to Harvard Health, the more people cook at home, the healthier their diet, the fewer calories they consume, and the less likely they are to be obese and develop type 2 diabetes. In fact, research has shown that nutritional programs including cooking instructions have helped people stick to a healthier diet, eat smaller portions, and lose weight.  Cooking at home can be intimidating for many people, especially if the recipe yields many more portion sizes than needed. Follow these measurements to help make cutting recipes in halves or thirds easier.  How to make 1/2 of a recipe:  When the recipe calls for:  1

Hence then, the article about food for thought altering recipes at home was published today ( Tuesday 02/03/2021 - 07:01 AM ) and is available on Smith County Insider ( United Arab Emirates ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.

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