There's no exact definition of what makes an ice cream "low-calorie," but it generally means the treat has 200 calories or less per serving. Luckily, there are a lot of different ice creams and ice cream-adjacent treats that fall into this category. Some explicitly call themselves "low-calorie," while others quietly fly under the radar. That's why it's so important to read the nutrition labels if calories are a concern for you.
Because low-calorie anything has the potential to taste horrible, I noshed my way through some of the most common and highly recommended options out there. I even found a new favorite! Here's what I discovered along the way.
How I Chose the Low-Calorie Ice Creams
To choose the best low-calorie ice creams, I polled friends and pored over message boards and social media to see which of these treats got people talking. From there, I cross-referenced nutrition labels to make sure these desserts were, in fact, low-calorie. (All ice creams tested were 200 calories or less per serving, and some were significantly less than that.)
Related: I Tried 6 Fast Food Vanilla Ice Creams and the Winner Was Abundantly Clear
Courtesy Korin Miller
How I Tested the Low-Calorie Ice Creams
Texture also mattered, with products that had a creamy texture ranking higher than those with an icy or chunky consistency. Naturally, calorie counts were considered, too. Each dessert was sampled one at a time, and then compared head-to-head. Because kids have some of the most discerning palates when it comes to eating ice cream, I also recruited my four young children and some of their friends for feedback on each.
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10 Low-Calorie Ice Creams, Tested and Ranked From Worst To Best
I was surprised to learn that no low-calorie ice creams used in testing were terrible, although some were better than others. I would happily eat most of these again. Here's what I learned while diving into these desserts.
10. Nick's Cookies & Cream
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Related: 15 Healthiest Fast Food Desserts, According to Registered Dietitians
9. Turkey Hill No Sugar Added Vanilla Bean
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Turkey Hill's No Sugar Added Vanilla Bean ice cream has a mere 100 calories per serving. It's also fat-free and has no added sugar. Turkey Hill did a great job with the consistency with this, but the flavor was off. It tasted more like tapioca pudding than vanilla and had a fake sweetener flavor that lingered. It wasn't bad—it just wasn't my favorite.
8. So Delicious Dairy Free Sandwiches
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So Delicious Dairy Free Sandwiches are the only non-dairy option on the list, and they're 100 calories a pop. The ice cream inside is made with coconut milk, and it has a nice, creamy texture. The chocolate sandwich layers were also perfectly gooey and tasty. The only downside of this ice cream sandwich is that it has a strong coconut flavor. If you prefer your ice cream sandwiches to taste like vanilla, this isn't for you. But if you like the taste of Almond Joy in an ice cream version and can't tolerate dairy, this is a solid choice.
7. Yasso Coffee Chocolate Chip
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Sure, Yasso is technically a frozen Greek yogurt. But it's sold in the ice cream aisle and mimics the look and feel of ice cream. The brand's Coffee Chocolate Chip flavor is 150 calories per serving, too. This treat looks a little icy from the start, but give it a minute to warm up—it has an ice cream-like consistency after that. The coffee flavor is strong and tasty, and there were plenty of chocolate chunks throughout. There is a slight aftertaste, but it was nothing I couldn't live with. Even my kids, who are not coffee drinkers, enjoyed this one.
6. Breyer's Snickers
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Breyer's has a few of those hidden low-calorie ice creams I mentioned earlier, including its Snickers flavor. This treat has a vanilla base with Snickers chunks mixed in, creating a nice texture on your tongue. It's really creamy and has a good blend of vanilla, chocolate, caramel and nuts. There aren't a ton of Snickers pieces in the mix, but that's probably how Breyer's keeps the calorie count down. Snickers fans will love this—it went fast in my home.
5. Protein Pints Strawberry
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The big sell with Protein Pints is its protein content—you'll get 10 grams of the macronutrient per serving. But the Strawberry flavor is also low-calorie at only 120 calories per serving. Protein Pints needs to warm up a little before scooping to give you a creamier consistency. The flavor leans a little toward frozen yogurt, but it's still highly tasty. The flavor, lower calorie content and higher amount of protein helped this rank higher on the list.
4. Blue Bunny Soft Chocolate
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This option is another sleeper hit. Blue Bunny doesn't advertise its Soft Chocolate ice cream as a low-calorie choice, but it has 180 calories per serving. This ice cream is ready to scoop as soon as you open it, with a creamy consistency that's similar to soft ice cream. It tastes identical to regular ice cream and has a light feel on your tongue that's perfect for hot days. The chocolate is also spot-on. I kept eating this one.
3. Breyer's Chocolate Truffle
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Breyer's Chocolate Truffle flavor pushes the limits of low-calorie ice cream. But it still qualifies and is so delicious that it's worth a solid look. This treat is the creamiest one I tried, with a rich chocolate flavor that's unforgettable. The ice cream has chocolate truffle chunks sprinkled throughout, creating a nice mix of textures on your tongue. It scoops well, too, making it an excellent choice for sundaes and cones.
2. Halo Top Sea Salt Caramel
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Halo Top first debuted nearly 15 years ago, and the brand has rolled out a range of light ice cream flavors ever since. Its Sea Salt Caramel has 130 calories per serving and a nice, creamy texture that feels like regular calorie ice cream. The taste is perfectly caramel-y with a slight butterscotch aftertaste. The flavor is robust and satisfying, too. It's a great choice when you're craving something sweet.
1. The Skinny Cow Chocolate & Vanilla Double Trouble
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