“I tended to listen to my body just before it screamed for help,” the musician, who used nicotine patches to help him give up cigarettes, explained. “I mean, I wasn’t far from the end of the runway before I screamed for help. But you tend to slow down if you want to keep going; you pace yourself. Suddenly, I felt like, after all these years of smoking – because, you know, a man smokes – I was sat around with this silly thing in my mouth thinking: how childish. It was that that put me off more than anything, although I smoke a lot of weed.”
Richards also spoke about this major lifestyle change with PEOPLE. "It's funny, I don't think about it much anymore,” he said. “Sometimes, you know, a bell rings and something inside says, 'Hey pal, enough.' I just put the hammer on it. Luckily, I don't miss it, and that makes me feel good. Until I started rehearsing for the tour last August, and then I realized that I had 10 times more wind.”
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According to his autobiography, Life, he didn’t give up cocaine until he turned 62, after falling from a tree and undergoing brain surgery. However, he revealed that he still enjoys drinking in moderation.
If you or someone you know is struggling with addiction, help is available 24 hours a day through the Substance Abuse and Mental Health Hotline at 1-800-662-4357.
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