But that didn’t stop allergy rates in U.S. children from going up—by 50%, from 1997 to 2011.
A study published June 8 in JAMA Pediatrics finds that the same appears to be true of eggs. Researchers found that after new guidelines were adopted in Australia, urging parents to introduce eggs early, rates of egg allergy declined by 17%. That’s further proof that early exposure, far from causing food allergy, protects against it.
It’s not fully known why people develop food allergies, but scientists suspect that it has to do with how the body first encounters an allergen. “We know now that introduction of a food allergen to the gut, meaning the intestines, is going to teach the immune system that that food is safe,” says Dr. David Hill, a pediatric allergist and immunologist at Children’s Hospital of Philadelphia. By contrast, if the immune system first encounters an allergen in another way—through food particles from a parent’s meal getting on a child’s dry, broken skin, for instance—that will, for some children, “teach the immune system that that food allergen is dangerous.” Scientists suspect this is why eczema, which involves cracked, inflamed skin, seems to be linked to developing food allergies.
How should you give young children eggs?
The egg should be cooked well and mixed into their usual foods, suggests Koplin. “The guidelines at the moment recommend giving out soon after you start solid foods, and we say that's generally around six months of age,” she says.
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