Quote of the Day: Stoic Philosopher Marcus Aurelius on Having ‘Power Over Your Mind—Not Outside Events’ ...Saudi Arabia

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Not only does he have this favorable legacy as a Roman emperor, but Aurelius was also a Stoic philosopher like Seneca, whom we highlighted recently. It wasn’t common for emperors to also be philosophers, yet he was “the last famous Stoic philosopher of antiquity,” per Robertson, who is also the author of the 2024 book Marcus Aurelius: The Stoic Emperor. And with his study of Stoicism, our quote of the day highlights Marcus’s belief in what to do with things we can’t control, and that we really only have the power to control ourselves.

According to Britannica, Aurelius’s most well-known written work is the book Meditations, something that many consider “one of the great books of all time.” It includes the “philosopher-king's” inner thoughts, which consist mainly of the basic “moral tenets” of his philosophy of choice: Stoicism. And again, today’s quote—from that book—focuses on what he had to say about not letting outside forces get to you, because you alone have control over your mind and your actions.

Related: Quote of the Day: Helen Keller on the ‘True Test of a Character’—Facing Hard Moments With ‘Determination'

Quote of the Day by Marcus Aurelius

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This line comes from the book Meditations by Marcus Aurelius. Translated many times over the centuries because it was originally written in Greek, this quote comes specifically from the version translated by Aaron Poochigian, which was released in early 2026.

While these meditations were never meant to be seen or read by others—they were purely Aurelius’s personal diary of sorts—the description notes that “in developing his beliefs, [he] also created one of the greatest” works of “extended meditations and short aphorisms…”

The first way you can read this, and what I think Aurelius meant at face value, is that you have control over your own mind; outside elements do not. They do not have dominion over you or how you react to things; you choose how you react to the factors outside of yourself. So, even though it’s easy to get caught up in drama or how something isn’t going your way, you get to decide whether you have a bad time or how you react to a difficult situation. And how much those outside influences impact you is based on how much you allow them to, or the “strength” of your resolve.

Granted, it’s easier said than done to just focus on yourself and not let other aspects impact your mood or how you see things, including how you perceive your own self-image. And with a lot of Stoic ideals, not everyone can just accept the fact that everything is out of our control. Sure, it’s a nice thought, and it is true, especially regarding death or other inevitable events. But it’s very human to not let things go or to fixate on different points, even if you know it’s not helpful. And people with mental disorders or other quirks literally can’t just "let go" without outside help. 

Related: Psychiatrist Alfred Adler on the 'Meanings We Give to Situations’ and Choosing Our Own Paths

More Quotes from Marcus Aurelius

“Dwell on the beauty of life. Watch the stars, and see yourself running with them.”“The happiness of your life depends upon the quality of your thoughts.”“Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.”“Waste no more time arguing about what a good man should be. Be one.”“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.”“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love...”

Related: Quote of the Day: Social Psychologist Amy Cuddy on Being a ‘Truly Confident Person’—‘Does Not Require Arrogance'

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