This weekend’s London Marathon was a phenomenal event, with not one but two men (Sabastian Sawe and Yomif Kejelcha) breaking the sub-two-hour barrier that people used to say would never be broken. The women’s winner, Tigst Assefa, also smashed her own world record. So what kind of running watches do these elite marathoners wear? Mostly cheap ones, including older Garmins.
Garmin Forerunner 255 GPS Running Smartwatch (Gray) $244.99 at Walmart $349.99 Save $105.00 Get Deal Get Deal $244.99 at Walmart $349.99 Save $105.00Sabastian Sawe, with a world record time of 1:59:30: Garmin Forerunner 55 ($167). I confirmed this with Garmin. He is not sponsored by Garmin, though.
Jacob Kiplimo, 2:00:28: Samsung Galaxy Watch 8 ($349-$239 - unclear exactly which model, but not the Classic). He seems to be a sponsored athlete—here’s a Samsung article about how he uses the watch in his training.
Hellen Obiri, 2:15:5: Coros Pace 4 ($249). I confirmed this with Coros; she is a sponsored athlete, newly signed just before the race.
Of the six, four are wearing older models (released 2021-2023) with reflective MIP screens. The Samsung Galaxy Watch 8 and the Coros Pace 4 are the only watches in this group that were released in the past year (and they are the only two with the more modern style AMOLED screen). Most of these watches cost less than $250.
Why elite runners don’t wear top-tier watches
These mostly budget picks don't surprise me, because elites need to focus on what their body is doing, not what’s going on inside their watch. The most important job of a running watch on race day is letting you know what pace you’re running—especially if you’re betting everything on being able to break a certain world record. Even the most basic digital watches can tell you how long it’s been since the starting gun went off, but a modern GPS-enabled watch can also give you a reasonably accurate sense of how many miles you’ve gone and how far it is until the next mile marker. (That said, it’s the official race timing and distance that counts; your watch just gives an estimate.)
Elites don’t need the training scores and statuses that some watches offer; they have coaches handling that stuff. They don’t decide the day’s training based on how many steps they’re getting; again, they and their coaches, not tech, are in control. It doesn’t matter if the watch has 150+ activity modes if your only job is to run.
As I’ve mentioned before, companies keep adding features to justify new models and higher prices—just look at Garmin’s Forerunner 570, which has one athletically meaningful upgrade from the 265 (a more accurate heart rate sensor) and otherwise tacked on a lot of bells and whistles to justify what was, at the time, a $200 price hike. Meanwhile, I've loudly proclaimed that the Forerunner 255, which you can still buy new, is probably the best value Garmin out there.
None of the top-tier features actually help you run faster, unless it’s by keeping you more interested in the hobby of running. So it should be no surprise that professional runners don’t prioritize extra features. And I may be a mere recreational runner, but I’m quite happy to run with a basic watch, as well. How excited I get about fancy features really depends on how much I’m relying on the watch to structure the way I train. If you aren’t looking to the watch to make decisions for you, a basic watch is just fine.
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