Dax Shepard is opening up about how he spent Valentine’s Day.
“My girls are my Valentines,” Shepard, 51, said during the Monday, February 23, episode of his “Armchair Expert” podcast, referring to wife Kristen Bell and their daughters, Lincoln, 12, and Delta, 11. “And so, I went all out for my girls.”
Shepard added, “All I’ll say is that someone had a less than exciting Valentine’s Day versus their anticipation,” seemingly referring to Bell, 45.
“So I know that my daughter loves floaties for the pool. So I got heart-shaped floaties and inflated them and put them in the pool. I made each of them handmade cards where I really drew pictures. And then I wrote, really, you know, how I felt about them. So I put several hours into my Valentines,” he continued.
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Shepard added that his mom, Laura Labo, was in town during Valentine’s Day weekend.
“She’s been my Valentine for 51 years,” he said of Labo. “So just, it really becomes a bandwidth. All my resources went to the little ones, and I definitely neglected my mom and Kristen.”
Shepard added that he believes his mom and Bell understood his priorities.
“I think from Kristen and my mom’s point of view, they saw that I was spending a lot of my energy on my other two Valentines,” he said.
Shepard’s cohost, Monica Padman, pointed out, “For Kristen, that is the Valentine’s gift.”
Shepard concluded, “I hope so.”
Vivien Killilea/Getty Images for Vanity FairBell and Shepard tied the knot in October 2013, seven months after they welcomed Lincoln. The pair later welcomed Delta in December 2014.
The couple has spoken candidly about their relationship through the years and have remained a united front amid a few recent controversial moments, including Bell’s viral anniversary post in which she praised Shepard for promising not to “kill” her.
“Happy 12th wedding anniversary to the man who once said to me: ‘I would never kill you. A lot of men have killed their wives at a certain point. Even though I’m heavily incentivized to kill you, I never would,❤️’” Bell wrote in the October 2025 Instagram post.
sparked mixed reactions, with some users defending the couple’s sense of humor and others slamming Bell and Shepard for joking about domestic violence.
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Shepard and Bell made headlines again in January when Cher appeared as a guest on “Armchair Expert” and expressed feeling like Bell, her longtime friend, could do better than Shepard.
“[You’re] definitely the better half [in the relationship],” Cher, 79, told Bell, who also appeared in the episode.
Speaking to Shepard, Cher said, “The truth is, I trust her. So you must have something that I don’t see.”
Shepard later told Access Hollywood at the 2026 Golden Globes that he and Bell thought Cher’s comments were “hysterical.”
Cher’s podcast comments came months after Shepard gushed about the success of his marriage to Bell.
“I say this all the time, like, if Kristen and I ever split up, I would only describe this as still an enormously successful relationship,” he said during a September 2025 episode of his podcast. “Like, we loved each other to death. We had these two beautiful children. We had this great time together.”
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