The skin's needs change dramatically from one decade to the next. What worked for you in your 20s may not deliver the results you need by the time you reach your 50s. Hormones and genetics both play significant roles, affecting everything from texture to appearance. Lifestyle choices, from diet to sun exposure, can also have an effect.
Among the most crucial components of an effective anti-aging skincare protocol are hydration, sun protection, and antioxidants. As the skin produces less oil, it can start to look crepey. That's where products like fatty moisturizers and oils come in, restoring suppleness and leaving your complexion supple and glowy.
A broad-spectrum sunscreen is non-negotiable, since it both prevents future damage and guards against further collagen loss. Plus, according to Vanessa Coppola, DNP, FNP-BC, a board-certified menopause practitioner and the founder of Bare Aesthetic Medspa, a few active ingredients can make an enormous difference in both the look and feel of your complexion. "Peptides, retinol, vitamin C, and hyaluronic acid send messages to the skin to behave younger, but consistency is key."
In short, your usual skincare routine may need an overhaul to ensure that you're giving your complexion what it needs to stay smooth, soft, and healthy. The good news is that you don't need to commit to a complex multi-step regimen. A few thoughtfully formulated products can go a long way in giving your skin the nourishment and care it needs to look its best.
La Roche-Posay Toleriane Double Repair Face Moisturizer, $25 at Amazon
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Having tried and tested countless moisturizers over the years, I eventually concluded that nothing could ever come close to this cream. It has a lightweight consistency, with ingredients like niacinamide, ceramides, and prebiotic thermal water working together to lock in moisture and protect the skin's barrier from damage. One application lasts for hours, and a little bit goes a long way. Ideal to use day or night, it sinks into the skin quickly and can also be worn under makeup.
Aveeno Intense Moisture Skin Relief Hand Cream, $21 at Amazon
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The same protein n loss that affects your face can also leave your hands thinner and drier, explained Dr. Jodi LoGerfo, a Doctor of Nursing Practice at the Orentreich Medical Group. "Collagen and elastin are essential for maintaining skin firmness and elasticity," she said. She recommends this soothing hand cream that's enriched with triple oat and shea butter to intensely hydrate the skin without leaving behind a greasy finish.
RoC Multi Correxion Revive + Glow Vitamin C Serum, $28 (was $35) at Amazon
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Moisturizers alone aren't typically enough to address the needs of over-50 skin. "Serums can be powerful because they deliver high concentrations of active ingredients that support collagen production, boost hydration, improve texture, and smooth fine lines," Dr. Palm noted. One that earns routine praise is this blend of vitamin C and peptides. It's designed to treat a myriad of concerns, from sagging to sallowness, and provides important daily antioxidant protection.
EltaMD UV Lotion Face and Body SPF 35 Sunscreen, $35 at Amazon
The risk of developing skin cancer increases with age, and adults over 50 are encouraged to get regular screenings. Adding this broad-spectrum SPF 35 can help you take proactive measures to protect your skin, too. It contains hyaluronic acid to soothe and soften skin while protecting it from harsh rays. Conveniently, it can be applied from head to toe for comprehensive full-body coverage. It's unscented, too, so even those with sensitive skin can wear it comfortably.
Neutrogena Hydro Boost Night Pressed Serum, $14 (was $27) at Amazon
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