Should I take a fish oil supplement? Here’s what the science says ...United Arab Emirates

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, boost mood, reduce inflammation and support overall health.

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Last updated : 28 January 2026 clock 08:08 PM

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Should I take a fish oil supplement? Here’s what the science says ...United Arab Emirates

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