Don't Sleep on "Quiet Sex" ...Middle East

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I've always thought that the louder the sex was, the hotter it must be. But recently, I've found myself loving quiet sex - not the kind that's awkward, of course, but the kind that is intentionally more silent.

To me, loud sex feels performative and completely overstimulating. With everything already going on during intimacy, I don't want to have to think about how I sound, whether I'm making enough noise, or if my responses are meeting some sort of imaginary standard. Instead, I want to stay fully in the moment.

Quiet sex strips away the theatrics and the need to perform, which helps me focus more on what I'm feeling and less on what I sound or look like. There's no pressure to exaggerate a moan or fake any noise, and the sex just becomes about connection - the breathing, the touching, and the closeness.

It's like using a blindfold: by removing your sense of vision, you start to notice details you otherwise wouldn't have if you could see. Turning down the noise works the same way.

Prioritize pleasure over performance.

Without the distractions of music, background sounds, or forced moans, you may notice things about yourself or your partner you hadn't before. Perhaps it's the feeling of your partner's hand tightening against yours in a certain position. Maybe it's the way the blood rushes to your cheeks when you're close to orgasm. Whatever it is, these are the beautiful and natural moments that make sex sex.

That said, noticing these little discoveries doesn't mean you have to completely suppress your natural sounds. Quiet sex is not about forcing silence completely. If a moan comes naturally or you want to dive into dirty talk, then by all means, let free whatever sounds come out of your mouth. But my point is to prioritize pleasure over performance. When you focus more on the sensation, you may find that you can orgasm faster or more intensely than you ever have before.

Now I know the thought of quiet sex can be intimidating. Fortunately, I'm in a long-term relationship that makes trying anything new easier than if I wasn't. But even with that added boost of comfort, it takes courage to let go of expectations and allow yourself to be fully present with someone without the act. Still, it's worth it.

Good sex doesn't mean you need to make it louder, bigger, or more complicated. Really, it just needs to feel good. And in my opinion, the hottest thing you can do is turn the volume down and listen to what your body's been trying to say (without the Oscar-worthy performance).

Related: The Rise of Sober Sex Taylor Andrews is the senior balance editor at Popsugar, specializing in topics relating to sex, relationships, dating, sexual health, mental health, travel, and more. With eight years of editorial experience, Taylor has a strong background in content creation and storytelling. Prior to joining PS in 2021, she worked at Cosmopolitan.

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