Tiny improvements in sleep, nutrition and exercise could significantly extend lifespan, study suggests ...Middle East

Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in isolation, a new study suggests.

Hence then, the article about tiny improvements in sleep nutrition and exercise could significantly extend lifespan study suggests was published today ( Tuesday 20/01/2026 - 11:08 PM ) and is available on Live Science ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.

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