The Dawson's Creek star, 48, took to Instagram on January 15 with a refreshingly honest take on why New Year's resolutions feel impossible to keep. Spoiler alert: He thinks we're celebrating new beginnings at exactly the wrong time of year.
His reasoning? Nature has been trying to tell us something all along.
The actor, who recently opened up about his stage 3 colorectal cancer diagnosis, argues that spring — specifically the vernal equinox — makes far more sense for fresh starts.
@vanderjames♬ original sound - James Van Der Beek
"The time to celebrate a new beginning and a new you and a new resolution is in the spring, at the vernal equinox, when the flowers bloom and it gets warmer and the birds return," he said. "That's how nature does it. Why are we fighting nature?"
Why Is James Van Der Beek Waiting Until Spring?
"I'm gonna say screw it," Van Der Beek declared. "I'm gonna take the winter to recover, to rest, and I'm gonna make New Year's resolutions in the spring. Who's with me?"
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"This is very Dawson Leery of you," one fan wrote, while another added: "why do I feel this is Dawson Leery talking and not James Van Der Beek lol."
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Van Der Beek's optimistic approach to both his health journey and life philosophy demonstrates something powerful: even while battling cancer, he's planning for spring, for growth, for new beginnings. That's the kind of hope worth celebrating — whenever it blooms.
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