A VPN, or virtual private network, makes your internet activity much more difficult to track by routing your traffic through a different connection rather than your regular internet service provider (ISP). This allows you to hide your IP address and location, obscure your browsing data, and protect your information and devices from bad actors.
How to ensure your VPN app is safe
As with any app or extension, only download or install a VPN from an official source like the Google Play store. While malicious programs do sometimes sneak through, it's typically safer and more reliable than sideloading through a messaging app or other unvetted site.
Of course, this system isn't perfect either: As TechRadar reported earlier this year, a popular (free) Chrome VPN extension earned a badge and was later discovered to be spying on users. That's why you should rely on a reputable VPN service—which means you'll likely have to pay for it. Free VPNs are far more likely to a privacy nightmare, and any app that sounds too good to be true probably is. You aren't going to get unlimited traffic at no cost without sacrificing something.
Finally, review VPN permissions carefully, and allow the minimum access possible for the app or extension to function. (You should do this with any app you download, and you should audit apps regularly to remove unnecessary permissions.) You can check your VPN service's support pages to find out which permissions are essential—this should not include access to your contacts, camera, microphone, or photos, for example.
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