The Weird Sign You Might Actually Be Over-Exfoliating Your Skin, a Celebrity Dermatologist Warns ...Saudi Arabia

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There are so many great exfoliating products out there that help remove dead skin cells to keep your skin looking fresh. But if you overuse them or overwash your face, it can lead to over-exfoliating your skin, and it can be a *process* to undo. Even if you think your current exfoliation routine is working, it's worth noting the weird sign that you may be over-exfoliating your skin—so you can try to avoid the issue entirely.To help you prevent over-exfoliation or to heal skin that's already been over-exfoliated, Parade consulted a celebrity dermatologist for some helpful tips and tricks. Dr. Michael Lin is a California-licensed physician and board-certified dermatologist with his own line of skincare products. He's also the founder of the Advanced Dermatology and Skin Cancer Institute at Unified Health and has previously appeared on shows like Keeping Up with the Kardashians and The Doctors. His years of experience mean that he knows exactly what can lead to over-exfoliated skin—and one of the sneaky causes may surprise you."Over-exfoliation often comes from the misconception that 'deeper cleaning' leads to healthier skin," Dr. Lin says, adding, "In truth, healthy skin thrives on balance. Be gentle, protect your skin barrier and let your skin naturally renew itself—you'll get a healthier, longer-lasting glow that way."To get that long-lasting glow, you need to make sure to notice and avoid this sign that you're actually over-exfoliating your skin.Related: 25 Best Facial Exfoliators for Mature Skin, According to Celebrity Estheticians

This Weird Sign Might Mean You're Actually Over-Exfoliating Your Skin, According to a Celebrity Dermatologist

Other signs of over-exfoliation include skin that "becomes dry, tight and sometimes even cracked," Dr. Lin says, adding, "It may sting when exposed to warm water, and the surface can appear red or pink. These are signs that the skin's protective barrier has been disrupted."Related: Most People Aren’t Exfoliating This Body Part Enough—and It’s a Health Hazard

How To Treat and Heal Over-Exfoliated Skin

To avoid the issue in the first place, Dr. Lin says it's important to be gentle with your skin. "Avoid hot water and harsh soaps, as they strip away natural oils," he warns, adding, "Skip physical scrubs altogether—your skin doesn't need to be scrubbed to be clean."If you do want to exfoliate, he recommends products with "gentle chemical exfoliants such as salicylic acid, glycolic acid, lactic acid and urea" which he says are "safer and more effective options."Related: Is ‘Skin Flooding’ Legit? A Board-Certified Dermatologist Weighs In

How Long Does It Take for Over-Exfoliated Skin To Heal?

"If redness or irritation lasts beyond a couple of weeks, or if the skin begins to ooze, feel warm, or develop pus, it could be a sign of infection," he says. "In those cases, it's important to see a doctor right away."

Related: How To Get 'Cloud Skin' at Any Age, According to a Celebrity Esthetician

Source:

Dr. Michael Lin is a California-licensed physician and board-certified dermatologist who has appeared on Keeping Up with the Kardashians. He has a line of skincare products to help people with acne, anti-aging and more. He's also the founder of the Advanced Dermatology and Skin Cancer Institute at Unified Health.

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